NUTRITION STARS

The Nutrition Stars of the Fitness to Freedom Health & Wellbeing community are experienced health enthusiasts who have achieved significant milestones in their own fitness journeys. They offer personalized guidance and support, helping members understand their current health conditions and setting achievable fitness goals. By sharing their expertise and insights, they serve as Fitness Buddies, motivating and empowering others to achieve their wellness objectives. Join our community to benefit from their knowledge and start your path to better health and wellbeing. 

To get in touch with our Nutrition Stars for a free online discussion, please follow the steps below:

1. Review Profiles: Go through the profiles of our Nutrition Stars. Each profile contains detailed information about their fitness journey and milestones they have achieved.

2. Fill Out the Form: After selecting the Nutrition Star you wish to consult with, fill out the attached form below their profile. This form will initiate the process for your online discussion.

3. Health Need Assessment: It's advisable to complete the Health Need Assessment form attached to each profile. This will help our Nutrition Stars understand your current health condition better and provide more personalized guidance.

4. Schedule the Discussion: Once you've submitted the forms, you will be contacted to schedule your free online discussion.

Our Nutrition Stars are here to help you understand your health better and guide you through your fitness journey as your Fitness Buddy. Start today by filling out the necessary forms and take the first step towards a healthier you!